AVALON MUAY THAI

The “RIGHT” gym to start Muay Thai in Adelaide!

The art of 8 limbs: Kicks, punches, knees & elbows

What will YOUR Muay Thai style be?

💎 RESPECT: A safe, respectful training environment

💎 TECHNIQUE: Learn traditional techniques with step by step instruction while developing coordination

💎 STRENGTH: Hit with power and develop explosive strength & fitness

💎 CONFIDENCE: Develop a mindset that lets you move, strike and defend with confidence

HAVE FUN TRAINING

GET STRONGER & FITTER

LEARN THAI TECHNIQUE

AVALON TEAM TRAINING:

Learn authentic Muay Thai techniques as seen in Thai stadiums & One Championship with step by step instruction, hit pads, have a fun workout and challenge yourself!

Good people✅ good vibes ✅ = great training ✅

“It’s definitely felt like the most safe supportive place I’ve EVER trained in and having that respect and support for each other has made it easier. Everyone is like a big family.” - Lin ⭐⭐⭐⭐⭐

TIMETABLE

Muay Thai 6 days a week to suit your schedule and help you reach your goals!

“I started training near the beginning of the year with no knowledge about Muay Thai & since the very first session I’ve been hooked and decided to continue with the training ever since. ” - Thuy ⭐⭐⭐⭐⭐

OUR CLASSES:

Each week of our classes focus on specific techniques so that beginners to advanced can all develop together.

Muay Thai Fundamentals: New to Muay Thai? Or want to refresh the basics? This class focuses on individual techniques & developing a strong fitness base for Muay Thai.

Muay Thai Intermediate: confident in holding pads & have a good understanding of the invidivual techniques? our intermediate class will teach you strategies on how to land them in a fight and also develop your power.

Sawadee Saturday: Our weekend class: A relaxed atmosphere with a mix of the most popular classes of the week. Bring a friend in! (Adults, All levels)

Clinching (all levels): Learn the art of clinching in Muay Thai, arm & neck control, sweeps, elbows & knees.

Technical Sparring (all levels): Playful, light but competitive sparring - we believe that you learn best when sparring light and controlled so you can develop your skills safely and have longevity in your training.

UNLIMITED TEAM Classes
$44/week

Commit to your Muay Thai journey by training regularly & rapidly improve your skills and fitness.

Unlimited Classes each week

Group class memberships, pay based on how often you can train. No lock ins.

AVALON MEMBERSHIPS:

2x Team Classes
$31/week

Train around your work/life commitments with two Muay Thai lessons a week.

  • “100% recommend Ryan if you don’t know where to start for learning Muay Thai, I have learnt so much whilst staying fit through our pt sessions” ⭐⭐⭐⭐⭐

    Jennifer

  • “If you’re wanting to learn real Muay Thai or even just to get fit Ryan is the bloke to see. Super nice and understanding of all skill levels. Highly recommend!”⭐⭐⭐⭐⭐

    Brayden

  • “Love his passion for Muay Thai and his patience for teaching me. I see myself improving every week and if I’m not, Ryan’s there to push me until I do get it!”⭐⭐⭐⭐⭐

    Nyta

  • “I have been training with Ryan over a number of years - his passion & knowledge for this sport is truely amazing.. I had a terrible left leg kick when I first started with him but with his patience and technique guidance I was firing left kicks like there was no tomorrow!He makes you feel comfortable and always strives for you to become better.”⭐⭐⭐⭐⭐

    Carly

  • “Ryan has been training my kids now for 6 months and they have grown so much in skill set and confidence. He is extremely friendly and welcoming making everyone feel comfortable.”⭐⭐⭐⭐⭐

    Jamie

  • “100% recommend ryan! So easy to talk to and making every experience comfortable. Not only did I lose weight and have fun from training but meeting new people in the Muay Thai community 😄”⭐⭐⭐⭐⭐

    Olivia


Book in an introductory session & start your Muay Thai journey!

Get to know our experienced trainers ✅

Learn your first Muay Thai techniques✅

Check out the facility ✅

Meet our friendly team ✅

No experience required - all gear and equipment will be provided.

FREE intro lesson

AVALON: OUR mission & TEAM

Avalons Mission: To empower people from all walks of life with REAL Muay Thai. To arm them with the skills to defend themselves and create fitter, stronger & more confident versions of themselves.

Ryan angell

Head Coach/Fighter

”I loved the art in Muay Thai & the challenge of learning the techniques when I started. Muay Thai transformed my fitness, mental health & self image and I want more people to experience just how great it is.

My trainer in Thailand was a big inspiration for Avalon, even in a busy gym he would hold pads, coach me, and encourage a strong mindset. I aim to give all my students this same feeling as we work towards their goals.”